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Atomic habits on audible4/30/2023 I ended up looking up every scientist and program mentioned in the book as a followup, including BrainHQ. The book combines beautiful science along with stories of perseverance, not only from stroke survivors or people who were born with disadvantages, but to the scientists themselves who had to endure punishing resistance from their own peers as they fought to undo centuries of beliefs around relating to the brain in terms of a machine. The Brain That Changes Itself: Personal Triumphs from the Frontiers of Brain ScienceĪ truly astonishing book about neuroplasticity and the brains incredible capacity to change structurally.
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